7 Diabetic Friendly 13x8 Breakfast Casseroles

Vegetable and Egg Casserole: Packed with colorful veggies like bell peppers, onions, and spinach, this egg casserole is high in fiber and low in carbohydrates

Turkey Sausage and Cheese Casserole: Made with lean turkey sausage and reduced-fat cheese, this casserole is hearty and satisfying without causing spikes in blood sugar levels.

Spinach and Mushroom Quiche: A crustless quiche filled with spinach, mushrooms, and Swiss cheese provides a nutritious and low-carb breakfast option for individuals with diabetes.

Cauliflower Breakfast Casserole: By replacing traditional hash browns with cauliflower, this casserole reduces the carbohydrate content while still offering plenty.

Southwest Breakfast Casserole: Featuring ingredients like black beans, bell peppers, and salsa, this southwestern-inspired casserole is packed with protein and fiber

Mediterranean Frittata: Filled with Mediterranean flavors like tomatoes, olives, and feta cheese, this frittata is both delicious and diabetic-friendly, providing a satisfying start to the day.

Egg White and Veggie Casserole: Made with egg whites and a variety of colorful vegetables, this low-calorie casserole is perfect for those looking to manage their blood sugar